Published by Berkeley/Penguin.

This book is designed for people who struggle with ADHD or that want to tame scattered, disorganized, overwhelmed lives. Dr. Surman, Dr. Tim Bilkey and science writer Karen Weintraub co-authored the book, and Howie Mandel contributed the Foreward. Drawing on the latest research and what they have learned from thousands of patients, they describe principles for managing scattered, overwhelmed, disorganized, and disengaged lives. The book offers the reader a chance to practice cognitive-behavioral, mindfulness and personal accountability strategies, developed from clinical research and the success of their patients.

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