shapeimage_3Steffanie works to understand your unique needs and tailors treatment to meet those concerns. 

Steffanie helps clients navigate life’s stresses and difficulties using treatment methods that are effective, active, and results oriented. These approaches include CBT, behavioral medicine, collaborative problem-solving therapy, positive psychology and HRV Biofeedback. She works collaboratively to develop treatment goals and strategies. Steffanie takes clients strengths into account, as well as areas of challenge. She uses a “broaden and build” approach using strengths, interests, and abilities to develop adaptive behaviors and thinking.

Steffanie partners with PCP’s, pediatricians, teachers, psychiatrists and other professionals to form a team that supports your wellbeing.


Anxiety . Depression . Social Anxiety . Panic. OCD . ADHD/ADD . Learning Disabilities . Mood Disorder Loss and Grief . Illness/Disability . Somatic Symptoms . BiPolar I and II . Seasonal Affective Disorder . Traumatic Brain Injury . Postpartum Depression