Steffanie helps clients navigate life’s stresses and difficulties using treatment methods that are effective, active, and results oriented. These approaches include CBT, behavioral medicine, collaborative problem-solving therapy, positive psychology and HRV Biofeedback. She works collaboratively to develop treatment goals and strategies. Steffanie takes clients strengths into account, as well as areas of challenge. She uses a “broaden and build” approach using strengths, interests, and abilities to develop adaptive behaviors and thinking.
Steffanie partners with PCP’s, pediatricians, teachers, psychiatrists and other professionals to form a team that supports your wellbeing.